What We Do Here...
Free Baby
|
HOT STONE THERAPEUTIC & SPORTS MASSAGE 30 years professional Soft Tissue Massage experience. Specialising in chronic conditions such as pain management. We offer therapeutic medicinal massage to improve health & wellbeing. Sports/ Deep Tissue & Relaxation applied with a Swedish Massage Approach. Migraines/Headaches, Pregnancy Discomfort, Reflexology, Occupational Overuse Syndrome, Repetitive Strain Injury, Neck Discomfort, & so much more. Just been diagnosed with a new pain condition? We are here to walk the journey with you, consider us your new pain buddy
|
MEDITATION & RELAXATION GUIDaNCE Step into stillness through our loving guidance by
using the art of
visualisation, enhancing
your
awareness
of any present moment
& helping you improve your relationship with yourself & others. One to one or in a workshop setting.
We can help you get in touch
with your own sense of hope, trust & faith. If anything, your sense of
equilibrium will improve.
Our own Shadeofgrey Cottage guided meditation C.D. will be available soon.
Conference, Groups, work wellness days, Family, Get-togethers...
Facebook MESSAGE US ANYTIME X |
ADVOCACY We take the time to listen, without judgement; so we can be an effective advocate for you. We help you identify your specific goals, preferred outcomes & identify strategies that have worked or not worked for you in the past. As part of our facilitation process we empower you towards the positive changes you may be seeking. Networking is our specialty. Support is out there no matter what you are going through, so maybe we could be a good place for you to start. Some funding may be available
All shapes, all sizes, all ages, all values, beliefs & opinions are welcome here at Shadeofgrey Cottage because "not everything is black & white" We are not beauty therapists. it doesn't matter if you haven't shaved your legs or carry more kilos than you would like. We care about how you are functioning in your everyday-ness.
|
COUNSELLING You talk- I listen. You reflect- I facilitate your process from a person-centered approach . An empowering journey of self discovery while you listen to your body, mind & soul in a safe, welcoming environment conducive to healing, further understanding & enlightenment. All ages & issues welcome.
Living with Salicylate Intolerance. |
